What is an infrared sauna? (diff b/t reg and IR sauna)
What are the benefits of using a Far Infrared Sauna?
Temperature?
How should i prepare to use the IR Sauna?
Before, during, and after the sauna?
How often should i use the sauna, for how long?
Pairing sauna? (Float, acupuncture, massage)
Detoxification?
Pain Relief?
Immune system boost?
Cardiovascular system?
Weight Loss?
Who should not use the IR Sauna?